designing a life you love

lisa has been one of my dearest friends for nearly a decade; she’s seen me through my highs & lows, & been a part of some of the most important moments of my life. she has always reminded me of a fairy - lively & magical, i love the curiosity & passion with which she sees the world.

kind, hilarious, thoughtful, supportive & deeply passionate, lisa has a way of making folks feel safe so they can go deep, connecting with their hearts & letting their true selves shine through. over the years, her wisdom & practices have helped me feel safe in my body, practice presence & shift my perspective from surviving to thriving.

it was an honour to connect with her on her podcast for an intimate conversation about balancing motherhood & entrepreneurship, the importance of personal style, connecting with intuition & trusting the process, & the necessity of slowing down & finding alignment.

you can listen to the episode here & find more info about her magic with somatics here.

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mood board :: slow sunday